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TRANSFORM YOUR LIFE THROUGH CONVENIENT,VIRTUAL TRAINING SESSIONS.

I am a personal trainer and fitness coaching through virtual, Live training and nutrition plans. I work with InDIVIDUALS looking for fat loss and Get “Toned”. Virtual Training offers the CONVENIENCE of being anywhere and training with a personal trainer.

-Train anywhere with a live personal trainer

-workouts customized to you

-nutrition plans customized to your fat loss goal

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MEAL PLANS

Meal plans are customized to YOU completely. I DO ALL THE WORK. You just have to follow it.  I include recipes and fun options as well! Ask me how I can incorporate your favorite foods and you STILL get results  :)         

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WORKOUT PLANS

The workout plans are customized to how many days a week you would like to train. You might have a muscle imbalance, or a knee replacement...I can work with it!
 

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ONLINE COACHING

Don't live close to River Falls, Wisconsin? Online coaching is an option! Online coaching includes a meal plan, workout plan, 24/7 access to me, and check ins.

 

 

SNACK-SIZE, TRIAL PACKAGE!

2 VIRTUAL 15 MINUTE SESSIONS

&

HOW TO SCHEDULE YOUR DAY TO ACHIEVE TO MAKE A LIFESTYLE CHANGE.

PLUS, FREE MONTH WORTH OF CUSTOMIZED MACRO PLAN

NO CONTRACT. NO NOTHING. JUST PAY ME.

VENMO OR PAYPAL.

AS SOON AS I GET PAID, WITHIN 24 HOURS, YOU WILL GET A FREE CUSTOMIZED MACRO PLAN.

 Part of how I operate is a degree of order, it helps to have more regimen. Understanding how to create a degree of regimen, and live your honestly.

This might not be how you operate, but in the meantime it will help how you find your own way to operate.

STEP 1: PAY ME

VENMO- @Brooke-Muenzenberger

PAYPAL- muenzenberger5897@gmail.com

STEP 2: send me your email

STEP 3: fill out question sheet

STEP 4: schedule sessions

STEP 5: within 24 hours, receive macro plan.